Do you want to feel fitter and more alive again?

 

Do you lack the mental clarity to make important decisions? 

 

Would you like to shed a few kilos of ballast and feel good in your body again?

 

Then this cure may be just right for you!

 

This Ayurvedic cure is a transformative process with a diet tailored to you. and lifestyle habits have accumulated are gently released from the body.

It is relieved but not totally fasted. 

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With this cure you can not only lose weight but also throw off old ballast on a mental and emotional level.  

Because only where there is space, something new can be invited into our lives.

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Letting go of something is often harder for us than gaining or holding on to something. Vmany emotions and memories are stored in our body and can come up during a detox cure. These are usually the moments when we reach for chocolate again or otherwise try to superimpose these feelings.

In this way you will be supported in this process of letting go, if you wish, on a mental and emotional level.

I will accompany you with guided mediation, hypnotherapy and discussions. 

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Body Light Detox: 

10 days accompanied online program

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Body Light Detox is for everyone who wants to lose weight but cant get started. 

Who would like to detoxify their body in a quick but gentle way or simply want to change their diet.

The Body Light Detox is more focused on the physical level.

Since body and mind cannot really be separated, detoxification and a healthy diet also come into playour well-being, this treatment promotes more mental clarity, energy and joie de vivre as a side effect.

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Content:

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- Initial consultation with constitution type analysis and discussion of your individual detox plan

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- a total of 3 zoom online appointments

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- Recommendation for Ayurvedic preparations to promote drainage

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- Interview for questions and support on the 4th day of the cure

 

- Final discussion with holistic lifestyle and Ayurvedic nutritional advice 

 

- written nutrition guide for your constitution type for the time after the detox cure

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Detox Transformation 

10 days accompanied online program

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This process promotes a deep letting go on all levels.

What are you complaining about? Where do you need more clarity. Where do you lack purpose and passion? 

What do you want to let go of? What more would you like to invite into your life? 

What is waiting to be transformed in your life?

We will devote ourselves to these questions in these 10 days.

On a physical level, you can lose weight and toxins with a diet tailored to you and your constitutional type.

On an emotional level you can release and transform feelings such as sadness, anger, fears that have been stored in your body and blockages.

I support you with counseling and hypnotherapy. On a mental level, we illuminate your lifestyle, your habits, limiting beliefs and patterns and how you deal with stress. With the help of hypnotherapy and mediation you can also become freer on this level and create space for what you are inviting into your lifen want. 

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Content:

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- Initial consultation with constitution type analysis and discussion of your individual detox plan

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- a total of 5 Zoom online appointments

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- accompanied with meditations, hypnotherapy and conversation

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- Recommendation for Ayurvedic preparations to promote drainage

 

- Final discussion with holistic lifestyle and Ayurvedic nutritional advice 

 

- written nutrition guide for your constitution type for the time after the detox cure

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Freedom Transformation

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28 days accompanied online program 

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Where are you currently in your life? Do you live your passion and feel happy and vital in your body? Or do you keep repeating similar patterns and habits that block the fulfillment of your desires?

It usually takes 21 days to change habits and integrate new life impulses.

The 28 Day Freedom Transformation is an intensive process in which we can illuminate and transform your habits, your eating habits, the topic of addiction and longing, emptiness and fullness and the corresponding compensation.  Since many emotions and memories are stored in our body, these can become highly conscious when we lose weight. These are mostly the moments when we would reach for chocolate again or otherwise try to superimpose these feelings.

I will accompany and support you during this time on a physical, emotional and mental level to make it easier to let go on all levels. 

 

For this process we use the elements and forces of nature.

We each begin on the full moon to facilitate the release of toxins and weight with the waning moon and end exactly 28 days later on the next full moon.

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In the first half of the treatment the focus will be on letting go and in the second half we will deal with building up new eating habits and new things that you would like to invite into your life. We prepare the ground, so to speak, clear the weeds in order to be able to plant new seeds on fertile soil.

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- Initial consultation with constitution type analysis and discussion of your individual detox plan

 

-  total. 9 online zoom sessions with guided meditation, hypnotherapy and supportive advice.

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- a tea mixture personally put together for you for detoxification

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- Recommendation for Ayurvedic preparations to promote drainage

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- Final discussion with a holistic lifestyle and Ayurvedic nutritional advice 

 

- Written nutrition guide for your constitution type for the time after the detox cure

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